Overnight Oats

Ingredients: 1/2 cup rolled oats 1/2 cup milk (dairy or plant-based) or 1/4 cup yoghurt 1 tablespoon chia or flaxseeds seeds (for thickness) 1/2 tablespoon honey or maple syrup (optional, for sweetness) Pinch of salt Instructions: In a jar or container, combine rolled oats, milk/yoghurt, chia/flaxseeds seeds, honey or maple syrup, and a pinch of […]